Weight Management
Soy Myths
At the 2011 American Dietetic Association’s Food and Nutrition Conference and Expo, Andrea Carrothers, MS, RD, Nutrition Communications Manager at WhiteWave Foods (the maker of Silk) presented Soy Myths Busted.  ...
Alpha-Lipoic Acid Promotes Weight Loss
Posted March 5, 2015 By Michael T. Murray, ND With the growing epidemic of obesity and type 2 diabetes it is imperative that Americans utilize safe and effective strategies for achieving and maintaining their  ...
Health Tip: Pack Healthy Beach Snacks
Posted July 17, 2014 (HealthDay News) -- Concession-stand snacks at the beach don't always offer the healthiest options. But packing your own snacks ensures that you fuel your body with healthy foods. The  ...
Junk Food Cravings Linked to Brain Lapse
Posted September 27, 2014 THURSDAY, Sept. 25, 2014 (HealthDay News) -- Can't resist that fat-filled goodie? You can blame it on a brain lapse. Giving in to cravings for high-calorie junk food is associated with  ...

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